Welcome to Sweet Peace Yoga Studio where you can begin or deepen your yoga, pilates, and tai chi practice while learning strategies to balance your energy and emotions. Our mission is to give you tools to help yourself heal emotionally. We live in a society where we are constantly expected to tame and dishonor our emotions. This is quite harmful to well-being. Yoga and other mind-body practices give us tools to be resilient!!! They complement (but don't replace) western healthcare. Research shows that a regular yoga and tai chi practice enhances emotional, mental, and physical health. We offer a wide variety of classes that enhance flexibility, strength, and stamina in your physical body while deepening your connection with vital energy. You can also take our workshops to learn more about the energy body and self-healing through breathwork, mindfulness, reiki, crystals, and sound. If you need individualized support, we have reiki practitioners, tai yoga therapy, crystal healing, and private yoga lessons. Our offerings are designed to promote physical, emotional, and spiritual growth. We look forward to practicing with you! We are going to have fun and grow together!
New Student Special: 1 Week Unlimited Yoga and Pilates for $25.
Membership with unlimited yoga is $85 per month.
You can drop-in to a class for $10 per class.
Workshop prices vary.
Sweet Peace Yoga Studio
1 Main Street
Cramerton, NC 28032
sweetpeaceyogastudio@gmail.com
Serving Charlotte, Gastonia, Lowell, McAdenville, Kings Mountain, Stanley, Lake Wylie, Belmont, Mt. Holly, and Cramerton